There are a number of signs that could indicate mental health issues. While having one or two of these symptoms does not necessarily mean that you have a mental illness, if you notice that you are experiencing a number of the following symptoms, it is best to seek out a mental health professional, especially if they are interfering with your ability to study, work, or socialize.
People who are experiencing poor mental health may have a combination of these symptoms. If you are concerned about your mental health, it’s important to talk to someone.