“Put your jacket on or else you’ll get the flu”, “stay off air streams or else you’ll get a cold”, do you remember your parents ever saying that to you as a kid? I do! Or how about now, after what we went through with covid, being paranoid of every sneeze and cough you hear? […]
Lyfestyle Category
Why is everyone sick around winter time?
January 12th, 2024 by Angela PerrilliatCan friendships impact our health?
November 1st, 2023 by Maria CaballeroWe are pretty much familiar with the word “friend”. A friend is usually the one you met for the first time at school or with whom you established a relationship simply by living in the building next door. Welcoming a friend into our lives should bring us joy and happiness, but a friendship goes much […]
Community Mental Health and What You Can Do to Take Action
June 6th, 2023 by Angela PerrilliatCommunity mental health is a mix of actions that have the goal of improving mental health on a community or social level, tackling health problems and their determining factors in a comprehensive way. Taking action in building a community of mental health awareness is important because we are all responsible for taking care of and […]
How does singing help improve your health?
May 19th, 2023 by Joss JimenezSinging is a universal human activity that has been enjoyed for centuries. It is a way to express ourselves, connect with others, and simply have fun. But did you know that singing can also be good for your health? Here are some therapeutic effects from singing: If you’re looking for a way to improve your […]
Energy drinks; their ingredients and their effects on our bodies.
April 14th, 2023 by Antonio ZapataThe effects of Energy Drinks and the possible health risk they imply.
